Let’s leave those protein-overloaded bars to the athletes in Beast Mode because, unless you’re hitting the weights hard, that extra protein could actually be hurting you in more ways than one.
On the other hand, a good meal replacement bar is perfect for a meal on a busy day or maybe just for an extra boost after your morning coffee has worn off. One thing is for sure, most of the “nutritional” bars available today aren’t anything more than gourmet candy bars.
For those of us on-the-go, we need something that’ll give us a large spectrum of nutrients to keep us sharp, energized and healthy. If you find yourself turning into Aretha Franklin or Rosanne, don’t reach for a Snickers. Instead, reach for one of these perfect meal replacement bars:
Top 5 Meal Replacement Bars
If you’re looking for a meal replacement bar with everything you need to sustain healthy energy and “no B.S.” ingredients, then look no further than RXBar. Sweetened naturally by dates, they also give the bar a chewy texture that’s super satisfying. Also, the egg whites and fiber keep you full for longer than your average meal bar.
2. Kind Snacks
Best for beginners and families, Kind Bar has something for everyone. Even though there’s some added sugar in their products, there’s a good amount of healthy fats to slow it down to keep you full and energized.
- Largest variety of bars
- Included Superfoods like Millet, Buckwheat, and Quinoa for extra trace minerals
- New “Build Your Own Box” feature
With Atkins being such a polarizing name in the health and wellness industry, it’s easy for a lot of people to overlook their products, including their Protein-Rich Meal Replacement Bars. Like Kind Bars, even though they contain some controversial ingredients like Sucralose and Soy Protein, their fiber, protein, and healthy fats make them on of the most beneficial meal bars on the market. Simply put, they give you a lot of healthy energy from only 2-5 net carbs.
- Keto Friendly
- High Fiber
- Low Sugar and Low Net Carbs
1. Perfect Keto
If you’ve been living the Keto lifestyle, you most likely already have these in your pantry. If not, these bars are exactly what their name is, Perfect Keto Bars. Even if you’re diet isn’t exactly Keto-friendly, everyone can benefit from these clean treats!
- Grass-Fed Collagen
- MCT Oil
- No Gluten, Dairy, GMO’s, Soy, Corn, or Peanuts
Most kids will like something from at least one of our top 5 recommended brands. If yours is a little extra picky or maybe just wants “their own” bars, then the flavors that ZBar has to offer should definitely do the trick. With flavors like Iced Oatmeal Cookie, Chocolate Chip, and Chocolate Brownie, the whole family should be happy.
From the makers of Clif Bars, Zbars are pretty much a mini version. About a 1/3 of the size of a traditional Clif Bars, all the flavors are packed with nutrients to keep your kids more active and less “hangry.”